Catalyst Online Programming
***ONLY 10 Online Programming Spaces Available***
Online Programming Components:
- 6 Weeks of Programming
- 25-minute intake via Zoom; Program PDF + Notes within 48 hours
- Two 30-minute Live Support + Form Check via Zoom
- Weekly Email and Video Form Check
- Set calendar reminder for a week five follow up
Stop your inconsistent results, and never doubt your program again.
Catalyst has helped hundreds of clients reach their goals, both in-person and online. We are non-dogmatic and blend several fitness philosophies, including hardstyle kettlebells, human movement, powerlifting, Olympic lifting, gymnastics, and more.
Let us show you the way to your goals.
© Catalyst S.P.O.R.T.